At What Age Do You Need To Wear Sunscreen?


Most beach-loving people often ask: Should I wear sunscreen? When should I start wearing it? Not wearing any sunscreen may result in bad sunburn. Wearing sunscreen is essential, and one must start protecting their skin as early as possible.

Start Your Skin Care as Soon as Infancy

As soon as babies are born, guarding them against the sun’s UV rays is vital. They need to be in the shade while dressing them in clothing to protect their skin, like long-sleeves, hats, pants, and footwear. Babies are prone to photosensitivity since their skin is very fragile and is highly sensitive to the sun.

Using skincare and applying sunscreen to infants is suggested by doctors, especially when they’re already in their 6th month. Still, parents should be vigilant in picking the best skincare kit for their children.

Some sunscreens have titanium dioxide and zinc oxide that would create less skin reaction, especially for babies. Babies under six months should be staying out of the sun since their skin is much more sensitive, and they should stay out of the sun.

Sun Protection Factor (SPF) is For Everyone

As kids, most people like to run in the sun and enjoy the bask moments, but it’s not only kids that need to wear sunscreen, but it should be everyone. When outside, everyone under the sun needs to wear SPF sunscreens with SPF 14 or higher than that. Everyone must wear it thirty minutes before going outside and must reapply every two hours. 

The SPF is the number that tells the user how long the sun’s UV rays give a person sunburn or could redden the skin. Tips like people outside should wear their sunscreen in every part of the body, reducing skin damage and skin cancer. But no matter the SPF number, it is important to reapply every two hours after swimming or sweating.

When Do I Have to Use Sunscreen?

Choosing the right sunscreen is also essential. With so many choices, people get bewildered in picking the right one that suits their skin type. According to the skin cancer foundation, the best sunscreen is the one that has higher SPF and has ingredients that would scatter the rays before penetrating the skin.

Sunscreen components absorb UV rays before damaging the skin, such as Avobenzone and Octyl salicylate. Other factors that one must look for in a good sunscreen would be their SPF spectrum and water-resistant sunscreen.

But, there are no fool-proof waterproof sunscreens when swimming or doing other vigorous activities that require such water-resistance sunscreens. Eventually, they will all wash off. Reportedly, most heavy-duty or very water-resistant sunscreens stay in a person’s skin for up to 80 minutes in the water.

Experts also advocate the usage of sunscreen every day, even if they are cloudy days. On cloudy days, 80% of the sun’s UV rays still reach the Earth. At every stage of a person’s life, proper skin care and taking care of our physical health are important.

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