sedentary lifestyle

Sedentary Lifestyle and Back Pain: Breaking the Connection

A sedentary lifestyle, characterized by prolonged periods of inactivity or low physical activity, has been identified as a significant contributing…

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9 Attainable Career Resolutions

9 Attainable Career Resolutions That Will Help You Win At Work

The first month of 2020 is about to end – have you thought about your new year’s resolutions yet? Making…

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